I do recommend nutritional supplementation. My favorite nutritional support system can be further explored at the following website: Jill takes Juice Plus.
Juice Plus provides the nutritional essence of 17 different fruits, vegetables and grain in a convenient capsule form.
What Is Juice Plus+®
Next Best Thing To Fruits and Vegetables
Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains. Juice Plus+ helps bridge the gap between what you should eat and what you do eat every day. Not a multivitamin, medicine, treatment or cure for any disease, Juice Plus+ is made from quality ingredients carefully monitored from farm to capsule to provide natural nutrients your body needs to be at its best.
Why Do I Need Juice Plus+?
Everyone wants to eat right and maintain a healthier lifestyle—whether you’re a busy mom hustling to feed on-the-go children, a business traveler trying to stay fit, or an active boomer keeping up with grandkids. Unfortunately, maintaining a balanced nutritional diet is often a challenge. In simplest terms, healthy eating is about getting back to basics − by following the latest USDA guidelines, like those from USDA’s My Plate. The current recommendation for a healthy diet is to fill half your plate at each meal with fruits and vegetables. But healthy eating takes time, planning, and can cost a lot of money. Most of us suffer from a daily fruit and vegetable consumption gap as a result. Rich in vitamins and antioxidants, Juice Plus+ products can help you fill that hole in your diet.