My Blog

In A Slump? Fix Your Posture

Jun 14, 2017 | General Info, Health - Conditions

Have you ever noticed how a wilted plant perks up after you water it?  It looks vibrant and alive after that…right?  We look the same when we go from a slump posture to erect.  Not only do we look better, we also feel better. Why?  Because we are breathing more fully and the blood is flowing more freely through our torso and limbs.

This article offers some great tips on how to become more aware of your posture and exercises on how to stand taller and straighter.

http://www.health.harvard.edu/staying-healthy/in-a-slump-fix-your-posture

 

Website News

Subscribe to our mailing list.
Get an Email when new articles are posted.

* indicates required




Pin It on Pinterest

Share This