In A Slump? Fix Your Posture

In A Slump? Fix Your Posture

My Blog Have you ever noticed how a wilted plant perks up after you water it?  It looks vibrant and alive after that…right?  We look the same when we go from a slump posture to erect.  Not only do we look better, we also feel better. Why?  Because we are...
Live The Detox Lifestyle

Live The Detox Lifestyle

My Blog I find it so interesting that there are so many detox/cleanse type protocols today that people want to try.  From hot yoga to water fasts, there is an awareness of the need to cleanse our bodies.  I imagine that thousands of years ago, cleansing one’s insides...

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