My Blog Vitamin Labels Are Wrong and Will Be for Years I always wondered if what I was paying money for at the supplement aisle in my favorite health food store was really giving my body what I hoped it was. Even worse, was my concern for my children. So many...
My Blog The Detox Lifestyle: Why Bother? In my last blog post I talked about the detox lifestyle and what it is. Let’s review. A detox lifestyle (or clean lifestyle) is one that has a predominance of non-inflammatory foods in the diet, optimum hydration (with water),...
