My Blog A Journey by Foot A secret revealed, and it’s never too late for surgeons to learn about nutrition. As I approach my one year recovery journey I have a story to share with you. Last October (2016) I finally surrendered to the reality that I needed to ‘do...
My Blog A Chinese Medicine Perspective On Your Western Diagnosis: Ever Considered It Come On In For A Consultation. Come On In For A Consultation I’ve often encouraged people to consider coming in for an acupuncture/Chinese medical consultation as an alternate opinion...
My Blog The Detox Lifestyle: Why Bother? In my last blog post I talked about the detox lifestyle and what it is. Let’s review. A detox lifestyle (or clean lifestyle) is one that has a predominance of non-inflammatory foods in the diet, optimum hydration (with water),...
My Blog In A Slump? Fix Your Posture Have you ever noticed how a wilted plant perks up after you water it? It looks vibrant and alive after that…right? We look the same when we go from a slump posture to erect. Not only do we look better, we also feel better....
My Blog Live The Detox Lifestyle I find it so interesting that there are so many detox/cleanse type protocols today that people want to try. From hot yoga to water fasts, there is an awareness of the need to cleanse our bodies. I imagine that thousands of years ago,...
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