Baby It’s Cold Outside

Baby It’s Cold Outside

My Blog … But, Your Acupuncturist Can Warm You Up Yes… its true. Chinese medicine has A LOT of ‘tricks up its sleeve’ when it comes to warming you up. Let’s talk about the winter season first. Cold and damp is what defines the winter. There’s nothing more...
Acupuncture and TMJ

Acupuncture and TMJ

My Blog It’s finally Spring… the realm of the Wood element according to Chinese Medicine.  As you recall, the Chinese 5-elements incorporate the seasons (the extra being Late Summer/ Earth; I’ll address the Earth element more thoroughly later this summer).  But for...
Acupuncture and the Cancer Journey

Acupuncture and the Cancer Journey

I take the following insurance:          My Blog ‘Cancer’, probably the gravest and most frightening feedback anyone will ever receive from their physician. I know of no woman who doesn’t carry a quiet fear of the possibility of dealing with breast cancer… myself...
Breathing… the Flu… and Acupuncture

Breathing… the Flu… and Acupuncture

My Blog Breathing… the Flu… and Acupuncture Here it is again.  Flu season.  Sneezy, headachy, sinusy flu season. The cold weather, especially when combined with dampness, sets the stage.  The lifestyle of most Americans finishes the job. Winter’s common...
Cerebral Palsy

Cerebral Palsy

My Blog Acupuncture and Cerebral PalsyJill Ellen Smith L.Ac. For the Howard County Women’s Journal – June 2008Kevin called me last summer asking is acupuncture could help him with his neck pain. He described himself as having ‘mild cerebral palsy’ secondary to...
Chinese Medicine – Spring

Chinese Medicine – Spring

My Blog Spring and Traditional Chinese Medicine By Jill Ellen Smith L.Ac., M.Ac.For the Howard County Women’s Journal In it blows. The March winds are calling us to awaken from winter’s slumber. Winter’s slumber… well, that would be the ideal. If we could only...
Reclaim Your Sleep

Reclaim Your Sleep

My Blog Reclaim Your Right to Sleep through AcupunctureBy Jill Ellen SmithFor the Howard County Women’s Journal – December 2007The balm of the night. Heaven’s kiss. An infant’s lullaby. The soothing salve of the day… to drift off into a peaceful sleep.Not...
Aching Bones – Arthritis

Aching Bones – Arthritis

My Blog Does Acupuncture Treat Aching Bones or Arthritis?By Jill Ellen Smith L.Ac., M.Ac.For the Howard County Women’s JournalSpring is here. The air is less dense. The birds sound more active.  Listen, and you will hear the difference. You will hear water dripping...

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